http://healthynewlife.net - Chris Powell takes you through a great exercise routine that can be done by people at any fitness level. This is great for beginners to get back in to shape and also a great addition to the Chris Powell 12-Week Bode Challenge. Join the challenge at http://healthynewlife.net/12-week
http://www.dietreviewvideo.com/2014/01/08/chris-powell-level-1-beginners-workout-15-minute-exercise-routine/
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