Here is an easy Vegan meal plan that can be used for any fitness goal, and for any one new to veganism or plant based eating!
This meal plan is abundant in protein, carbs and some healthy fats. The portions for each meal can be changed to fit your needs.
If you need guidance in finding your macros, my Vegan Fit Body Design Guide can show you how to calculate your macros and create a plan that works for you! Available at:
http://biancataylorfitness.com/
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https://www.dietreviewvideo.com/2015/10/16/basic-healthy-vegan-meal-plan-to-get-fit-and-toned-vegan-meal-prep-part-1/
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