WHAT I EAT IN A DAY! | Fat Loss | Paleo | Quick & Simple | Conagh Kathleen

WHAT I EAT IN A DAY for Fat Loss | Paleo | Quick & Simple

Hello Lovelies!

Today's video is a What I Eat In A Day! I personally LOVE seeing what other people eat! I really feel like it inspires me so much.

I hope you enjoy this video and learn some yummy recipes!

Ingredients:

BREAKFAST:

3/4 Cup Unsweetened Almond Milk

1 Whole Banana

1 Whole Egg

1 Serving Prana Chocolate Protein Powder

Ice

LUNCH:

200g Egg Whites

1 Whole Egg

Shallots

50g Mushrooms

Handful of Spinach

Jalapeños

50g Chicken Breast

SNACK:

2 x Hard Boiled Eggs

Small Bowl Blueberries

DINNER:

2 x Canned Tuna

Large Handful Spinach

50g Red Bell Pepper

50g Mushrooms

Pickles

Jalapeños

Shallots

Coconut Amino Sauce


Follow Me!
Instagram: @conagh_kat

Music: JJD - Adventure [NCS Release] https://www.youtube.com/watch?v=f2xGxd9xPYA


Hi there!
My name is Conagh Kathleen and I am a 17 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world. My channel will show many, many makeup tutorials, fitness information, vlogs, and any other videos that I think of! Stay tuned for a new video every week!

Thank you so much for subscribing!

Conagh Kathleen xoxo


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