Vegetarian vs. Vegan: How to add protein to your diet

Home economist, Mairlyn Smith talks about the difference between vegetarian and vegan and how you can add protein to you diet. And also see how you can make this heart-healthy one-pan black bean enchilada recipe.


https://www.dietreviewvideo.com/2017/02/15/vegetarian-vs-vegan-how-to-add-protein-to-your-diet/
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Diet Review Video