My hope in making this video is that those of you who may not be achieving your desired results on a vegan diet can discover what may be preventing this and move forward with confidence in your health journey. A plant based lifestyle saved my life, quite literally, and I want everyone to experience just how good it can make you feel (and look) inside and out.
A high carb, plant based diet promotes athletic endurance, strength, high energy levels, beautiful skin + hair, and mental clarity. Whole plant foods have been scientifically proven to lower the risk of developing chronic diseases (even reverse some) and allow you to stay lean and healthy long term. FOOD = FUEL. The majority of people aren't aware of how GOOD you can feel in both mind, body, and spirit every single day when you nourish your body with a plant based diet.
WHY VEGAN?
The sustainability secret: http://www.cowspiracy.com
The best speech you will ever hear- Gary Yourofsky: https://www.youtube.com/watch?v=es6U0...
EARTHLINGS http://www.nationearth.com/earthlings-1/
Melanie Joy's TED talk: https://www.youtube.com/watch?v=o0VrZ...
Reversing Diabetes Through a Plant Based Diet: https://www.youtube.com/watch?v=ktQzM...
Bonny Rebecca's full guide to veganism: http://bonnyrebecca.tumblr.com/whyvegan
"The idea that some lives matter less is the root of all that is wrong with the world." -Paul Farmer
Instagram: plantifulsoul
Thanks for watching! XOXO
https://www.dietreviewvideo.com/2016/02/14/the-real-reasons-you-arent-losing-weight-on-a-vegan-diet/
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Diet Review Video
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