Get your FREE 3-day vegan meal plan:
http://www.healthyveganlife.com/
Get my e-book with delicious healthy vegan recipes:
http://www.healthyveganlife.com/e-book.html
Find me on Instagram: @tirzahealthyveganlife
Maximum weightloss program explained:
https://www.drmcdougall.com/forums/viewtopic.php?f=11&t=26620
And in this very old McDougall newletter, too:
https://www.drmcdougall.com/misc/2005nl/050100pupushing.htm
Caloric density:
https://www.drmcdougall.com/forums/viewtopic.php?f=11&t=48609
See you soon! Xoxo
https://www.dietreviewvideo.com/2015/07/22/losing-weight-on-a-vegan-diet-maximum-weightloss-program/
#Vegandietrecipes
Diet Review Video
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