At 60 Jeff's transformation is as much about getting off his prescription drugs as it was losing 70 pounds. His health and fitness are remarkable for any age but even more remarkable at sixty.
I will be posting new transformations every week as well as some other videos that will inspire and inform.
Making big changes in your life takes real effort. You need to have positive encouragement. It's also really important just to know that it's possible.
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Also please check out the Me First website
http://www.bradleyjamessinclair.com/
https://www.dietreviewvideo.com/2016/03/08/jeffs-amazing-70-pound-weight-loss-transformation-at-60-years-old/
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