How To Eat Healthy And Travel - Meal Preparation (PALEO diet for weight loss)

Do you want to know how to stay healthy and travel? The best way to go is one big meal a day! In this video I will show you how to prepare it at home before you go on the roads. There are many benefits for eating 1 meal a day but watch the video for more!

Low carb high fat (paleo) meal preparation: (What you need)

➢Cheese
➢Chicken
➢Olives
➢Cucumber
➢Chinese cabbage
➢Eggs



This is the best option for maintaining a healthy shape or low bodyfat! Hope you enjoyed the video!!

➢ENGAGE
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