3 Months Vegan update

Must watch:

Best Speech you’ll ever hear - Gary Yourosfsky
https://www.youtube.com/watch?v=es6U00LMmC4

101 Reasons To Go Vegan:
https://www.youtube.com/watch?v=W4HJcq8qHAY

Earthlings:
https://www.youtube.com/watch?v=frG72GZeffw

Netflix: Cowspiracy



Some of my Favorite Vegan Youtube channels:

*Annie Jaffrey:
She inspired me to look into Veganism. I love her! she seems so sweet.
https://www.youtube.com/channel/UCPXRVaGxKOgHXXubivY4-nw
Healthy plant based food ideas:
https://youtu.be/WNyTzUQO51E

*Mic the Vegan:
His videos are so informative and educational based on evidence and has links to everything he claims. And he’s fun to watch!
https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw
He better explains here why vegans should take B12 supplements:
https://youtu.be/t3j80WpjM0M

*Guilt Free Vegan:
Over 40 and he looks great! He makes it easy to understand how to eat as healthy as possible.
https://www.youtube.com/channel/UCWdjaK6ZvZNt5CCFJZ2nvFg
This video encouraged my son to eat vegan food:
https://youtu.be/f7pJwc1RBQg
Whole foods plant based diet explained!:
https://youtu.be/6pPNClfEDzY




Love, Tania Lucely

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Diet Review Video