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What's the difference between a Vegan and a Vegetarian? Is there even a difference? What can they eat? What can't they eat? Why would they choose either of those lifestyles? This video goes over these questions. I think a lot of people have heard these names before but don't exactly know what the terms or definitions are. Even if you don't follow one of these lifestyles, it's good information to have in case you're hosting a party, or most likely someone in your family or extended family or friend is a vegan or vegetarian. Many people have different need's these days, or allergies, or health reasons for following a certain lifestyle. Let's get educated!
https://www.dietreviewvideo.com/2014/09/22/vegan-and-vegetarian-whats-the-difference/
#VegansvsVegetarian
Diet Review Video
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