Meal Prep for Weight Loss or Muscle Gain - 4 Easy & Cheap Meals! | EP. 3

Cheap and fast meal prep with just a couple of healthy foods! Perfect if you're a student on a budget or want to make an easy meal-prep. Beginners guide to meal prep, step by step guide. Perfect for our 30 day weight loss challenge!
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Ingredients:
Protein: Cod filé (Organic) 800g
Carbohydrate: Sweet Potatoe 800g
Fat: Avocado 400g
Vegetables: Brocolli (500g) & Asparagus (500g)
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GIVEAWAY VIDEO (OPEN UNTIL 23 OF MARCH): https://www.youtube.com/watch?v=ol08OQxwIuo&lc=z12nj335wk2qi3sil04cgjyj1nziivw4kbo
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Episode 1 (The Challenge Starts): https://www.youtube.com/watch?v=9VmcpCaACZM
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