WHAT I EAT IN A DAY + WORKOUT ROUTINE | VEGAN




Here I share what I eat in a day as a vegan body builder to help with weight loss and to burn fat for my bikini competition. Also, I share my fitness routine for my workouts throughout the week.

To contact Danny (my personal trainer) email him here:
deanddanny4@yahoo.com

For more info and photos, visit: http://www.mynaturalsistas.com/fit-sistas/fitness/what-i-eat-in-a-day-vegan-bikini-competition-diet-workout-routine/

My Supplements:
Garden of Life RAW Organic Meal Shake & Meal Replacement - Vanilla
http://bit.ly/29Bkw5J

Dymatize Nutrition BCAA Complex 5050 Branched Chain Amino Acids - Cherry Limeade
http://bit.ly/29pZ8Aw

Now Foods L-Carnitine Liquid Citrus Flavor, 1000 mg
http://bit.ly/29CzISF

Country Life, Water Factors, Maximized
http://bit.ly/29nBFy4

Garden of Life MyKind Organics Vegan D3 Vanilla Spray 1,000 IU
http://bit.ly/29kXNIb

Get 5$ off your first iHerb order with code: FKV365 - http://bit.ly/shopiHerb

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Quick and Easy Blow Out - http://bit.ly/1U6Ghar

Check out these tutorials if you're looking for some cute Protective Styles for your natural hair:
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