60 EASY VEGAN RECIPES E-BOOK ►► http://www.thecheaplazyvegan.com/ebook
In this video, I'm showing you another vegan meal prep! These meals are high in protein and great for weight loss :) feel free to customize these meals however way you want to - this is just for some inspiration!
♡ DOWNLOAD PUMPUP APP - http://onelink.to/pumpup
♡ FOLLOW ME ON PUMPUP - @cheaplazyvegan
(LETS BE FRIENDS I HAVE LIKE NO FOLLOWERS SOMEONE PLEASE LOVE ME)
Note: This video is kindly sponsored by PumpUp. Opinions are 100% my own :) come follow me, okay? Did I say that already?
VEGAN MEAL PREP FOR WEIGHT LOSS -
2 cups brown rice + 3 cups water
Bean balls recipe -
2 tbsp flax meal + 6 tbsp water
1 onion, diced
2-4 garlic cloves, minced
3 cups cooked beans (I used kidney)
120g oat flour or ground oats
1-2 tsp italian seasoning (any seasoning of choice)
salt & pepper
1/4 cup tomato/pasta sauce
Veggie stirfry with pan-fried tofu -
(I didn't measure anything for this!)
a little veggie oil
firm tofu
chopped broccoli
frozen veg
garlic powder (or minced garlic)
soy sauce
cooked kidney beans
maple syrup
Food processor/blender I'm using - Nutri Ninja Nutri Bowl DUO
▼ MY SOCIAL MEDIA LINKS ▼
WEBSITE / BLOG ♡
http://www.thecheaplazyvegan.com
VLOG CHANNEL ♡
http://www.youtube.com/therosatron88
INSTAGRAM ♡
http://www.instagram.com/cheaplazyvegan
FACEBOOK PAGE ♡
http://www.facebook.com/cheaplazyvegan
SNAPCHAT ♡
ItsRosatron
YOUNOW ♡
https://www.younow.com/CheapLazyVegan
TWITTER ♡
http://www.twitter.com/cheaplazyvegan
TUMBLR ♡
http://cheaplazyvegan.tumblr.com/
PERSONAL INSTAGRAM ♡
http://www.instagram.com/therosatron
BUSINESS ENQUIRIES - PLEASE CONTACT
cheaplazyvegan@gmail.com
❤ New videos every Wednesday & Saturday (sometimes more!) ❤
❤ Don’t forget to SUBSCRIBE http://bit.ly/1Oc8oVW ❤
▼ LINKS + DISCOUNTS ▼
These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.
● iHERB.com $5 off your first order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878
● GET A FREE UBER RIDE WORTH UP TO £10/$10 WITH CODE: rosel201
● The awesome BLENDER I use!
http://bit.ly/2enA5Oo
● VEGAN CUTS is an all vegan snack and beauty box subscription service and I am an ambassador! Check out their site here to sign up for a box or see what products they have to offer:
http://caurl.co/r/x9qwl/g6lg
Check out the individual boxes + marketplace here:
♡ Snack Box: http://caurl.co/r/x9qwl/gd1g
♡ Beauty Box: http://caurl.co/r/x9qwl/g2r8
♡ Marketplace: http://caurl.co/r/x9qwl/g6lg
♡ Vegan Starter Kit: http://bit.ly/1ZkphGl
——
TOP 12 FAVOURITE EASY VEGAN RECIPES ► ► http://bit.ly/1SbpmaQ
VEGAN GROCERY GUIDE ►► http://bit.ly/1OHZOzA
TOP 5 TIPS ON GOING VEGAN ►► http://bit.ly/1RCRWAr
WHY I WENT VEGAN (MY VEGAN STORY) ►► http://bit.ly/1mN5Ftm
HOW TO LIVE ON $3 A DAY (VEGAN EDITION) ►► http://bit.ly/1W9lvtJ
——
♫ MUSIC ♫
By www.epidemicsound.com
http://www.dietreviewvideo.com/2017/06/09/vegan-meal-prep-for-weight-loss-protein-packed-recipes-2/
#Vegandietrecipes
Diet Review Video
No comments:
Post a Comment