VEGAN MEAL PREP FOR WEIGHT LOSS | Protein-packed recipes



60 EASY VEGAN RECIPES E-BOOK ►► http://www.thecheaplazyvegan.com/ebook

In this video, I'm showing you another vegan meal prep! These meals are high in protein and great for weight loss :) feel free to customize these meals however way you want to - this is just for some inspiration!

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VEGAN MEAL PREP FOR WEIGHT LOSS -

2 cups brown rice + 3 cups water

Bean balls recipe -
2 tbsp flax meal + 6 tbsp water
1 onion, diced
2-4 garlic cloves, minced
3 cups cooked beans (I used kidney)
120g oat flour or ground oats
1-2 tsp italian seasoning (any seasoning of choice)
salt & pepper
1/4 cup tomato/pasta sauce

Veggie stirfry with pan-fried tofu -
(I didn't measure anything for this!)
a little veggie oil
firm tofu
chopped broccoli
frozen veg
garlic powder (or minced garlic)
soy sauce
cooked kidney beans
maple syrup

Food processor/blender I'm using - Nutri Ninja Nutri Bowl DUO


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These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

● iHERB.com $5 off your first order with code CJW878
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● The awesome BLENDER I use!
http://bit.ly/2enA5Oo

● VEGAN CUTS is an all vegan snack and beauty box subscription service and I am an ambassador! Check out their site here to sign up for a box or see what products they have to offer:
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♡ Vegan Starter Kit: http://bit.ly/1ZkphGl

——

TOP 12 FAVOURITE EASY VEGAN RECIPES ► ► http://bit.ly/1SbpmaQ
VEGAN GROCERY GUIDE ►► http://bit.ly/1OHZOzA
TOP 5 TIPS ON GOING VEGAN ►► http://bit.ly/1RCRWAr
WHY I WENT VEGAN (MY VEGAN STORY) ►► http://bit.ly/1mN5Ftm
HOW TO LIVE ON $3 A DAY (VEGAN EDITION) ►► http://bit.ly/1W9lvtJ

——

♫ MUSIC ♫
By www.epidemicsound.com


http://www.dietreviewvideo.com/2017/06/09/vegan-meal-prep-for-weight-loss-protein-packed-recipes-2/
#Vegandietrecipes
Diet Review Video

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