The Keto Diet Book review http://bit.ly/Healthfulpursuit
THE KETO BEGINNING MAY BE RIGHT FOR YOU IF YOU…
Can’t get a handle on your food allergies, you react to everything // Experience bloating // Have energy regulation problems // Are struggling with hormone weight gain // Have tried paleo but still don’t feel “right” // Have a sneaking suspicion that fats work well in your body // Battle with endless food cravings // Are trying to rid yourself of candida but just can’t seem to win // Eat all the time but you’re never really full // Have a hard time gaining or losing weight // Fall asleep after eating // Find that you’re sensitive to carbohydrates + sugar // Are living; or want to live, sugar-free // Can’t stop thinking about food // Are interested in freeing yourself from packing food with you everywhere // Eat every 2-3 hours // Have tried everything and it all sucked // Like to experiment with new things // Like greens // Enjoy feeling energized // Are affected by blood sugar irregularities // Struggle with inconsistent blood pressure… the list goes on. *If you are pregnant, have diabetes type 1, or an existing kidney disease and are interested in nutritional ketosis, it’s best to do so under the direct care of a health care facility.
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