https://i.ytimg.com/vi/F_610NPr8iQ/hqdefault.jpg , Segments from the "The Biggest Loser: Last Chance Workout with Jillian Michaels" workout video: Led by Jillian Michaels, it features aero/tone intervals and body-part-focused toning. You get the same last chance exercises youve seen on TV (the ones done right before the contestants weigh-in, when each person is pushing for maximum weight loss). Like these previous show participants, youre sure to be energized by Jillians engaging-yet-aggressive motivational style (I get no respect, shut up and stop whining!). The aero/tone segment features six circuits of high-intensity cardio altern... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5771
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http://www.dietreviewvideo.com/2009/11/30/the-biggest-loser-last-chance-workout-with-jillian-michaels/
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Diet Review Video
The Biggest Loser: Last Chance Workout with Jillian Michaels
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