My name is Shirla and I have been picked by our local Crossfit Rugged Edge to participate in the biggest looser challenge. Over the next 90 days I will use the Whole30 food Program and work out 4 times a week. I will be posting here on Youtube my progress and my challenges as I go though this. I want to inspire others to join me in living again and being healthy.
a quote from Jim Carrey "Hope walks though the fires and faith leaps over it" I HAVE FAITH I CAN DO THIS :) join me
http://www.dietreviewvideo.com/2014/08/31/my-biggest-loser-beginning-aug-31-2014/
#Workoutforbeginners
Diet Review Video
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