Best Bodybuilding Multivitamin For Muscle Building & Fat Loss

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Video Summary:

Best Bodybuilding Multivitamin For Muscle Building & Fat Loss

Although you will hear varying opinions on the use of a multivitamin for muscle building, fat loss and overall health, I personally do think that it's a worthwhile addition to your supplement plan.

A fitness multi will act as "insurance" for your diet and ensure that all of your individual micronutrient needs are being fully met each day. Those following an intense training program have much higher vitamin and mineral needs than the average Joe, and being deficient in any single one could negatively affect you in a variety of ways.

So, what is the very best bodybuilding multivitamin out there? The truth is that you do need to choose carefully here, as there are way more low quality multis lining the shelves than there are legitimately high quality ones.

Most standard multis available (even those that tout themselves as being a "fitness multivitamin") are highly under-dosed and use very low quality versions of the various vitamins and minerals in order to save on costs. If a particular micronutrient is not present in a usable amount or in a form that your body can absorb, it will be completely useless to you and have no benefits at all.

There are many popular products out there, including Optimen, Anavite, Animal Pak and Armor-V, but the best multivitamin for bodybuilding and fat loss that I know of is LifeForce Multiple by Source Naturals. (I am not specifically affiliated with this product - this really is my top recommendation and the one that I personally use)

This particular product contains a wide spectrium of all of the individual muscle building vitamins and minerals you'll need in highly absorbable forms and at a potent dosage that delivers genuine benefits to your program.

The recommended dose is 2-4 tablets daily, but 2 per day taken with a meal will be fine for most people. It might seem a little pricey, but each bottle lasts 3 months and works out to a very reasonable monthly cost. ,

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