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Get some upper body strength with this intense metabolic circuit.
1. Chest Press Ups x8
2. Walking Plank x8
3. Walking Burpie x8
4. Plank elbow elbow, hand hand x8
5. Back and Trap Extension x8
https://www.dietreviewvideo.com/2012/04/18/perfect-sexy-upper-body-burn-for-strength-and-weight-loss/
#Womentransformation
Diet Review Video
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