How do you lose weight without exercising? How do you lose weight by eating as much food as you want? Can diet really help you get off medications and cure high blood pressure? Can a vegan diet save your life? Yes! Penn Jillette , of Penn and Teller lost 120 lbs doing an all potato diet followed by a plant based diet. The famous magician managed to shed huge amounts of weight on a vegan diet and he did it all without exercising. Keep listening to learn more about his amazing weight loss story.......
Penn's Book 'Presto'
https://www.amazon.com/Presto-Pounds-Disappear-Other-Magical/dp/1501140183/ref=sr_1_1?ie=UTF8&qid=1477294787&sr=8-1&keywords=penn+jillette
This is for educational purposes only and no copyright infringement
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I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc!
Other authors I recommend are;
Dr Doug Graham
Dr Herbert Shelton
Dr T C Fry
Arnold Ehret
Loren Lockman
David Klein
Norman Walker
Don Bennett
Dr. Robert Morse
Jay Kordich
Max and Charlotte Gerson
Paul Bragg
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Neal Barnard
People Who Have Inspired Me;
Dan McDonald Life Regenerator
Freelee the Banana Girl
Fullyraw Kristina
Lou Corona
https://www.dietreviewvideo.com/2016/10/24/penn-loses-120-lbs-on-potato-cleanse-vegan-diet/
#WeightLoss
Diet Review Video
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