I've been on a raw vegan (80 10 10 fullyraw) diet for an entire month now. In this video, I give an update on the positives and negatives. I go into a lot of the benefits I'm experiencing, particularly in my fitness and workouts.
https://www.dietreviewvideo.com/2016/09/24/one-month-on-a-raw-vegan-diet-801010-results-and-update/
#Veganforamonth
Diet Review Video
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