CHEAP & EASY VEGAN MEAL PREP (1 HOUR) TO LOSE WEIGHT - Meal Prep With Me! #5



Since I went ham on the cashews last week, I decided to have cleaner meals this week for my meal prep. That and I'm super lazy today so didn't feel like cooking :).

Meal 1 - Brown Rice & Peas (Jamaican Inspired)
Meal 2 - Sweet Potatoes & Veggies

Let me know what you think and if you have any ideas for meal prep themes!

xo ti.

PRODUCTS/ LINKS MENTIONED:
Vega $15 off - https://myvega.ca/rewardsref/index/refer/id/49541/
Heim Concept Meal Prep Food Containers - http://amzn.to/2ppHLoV

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L E T ‘ S C O N N E C T
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🎥 My Channel → http://bit.ly/tisonders

💻 My Blog → http://tisonders.com

📚 My Free Vegan Meals E-Book → http://bit.ly/3DayGuide


E M A I L
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F A Q s
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► Free 3 Day Vegan Meal Plan → http://eepurl.com/cll-_f

► Whole30 (Sept-Oct, 2016) → https://www.youtube.com/playlist?list=PLAW8ECGqhrEWYIuiaLqUwpbbl_i6qaRAs

► Big Chop #3: Oct 1, 2016 → https://www.youtube.com/watch?v=Qa5TozoP3CM

► That 4c Life (Hair Series) → https://www.youtube.com/playlist?list=PLAW8ECGqhrEXC68kLHcpC7bYwoSP_hYKq

► Insanity (Aug - Sept 2016) → https://www.youtube.com/watch?v=X9lG809eYk0

► Jillian Michaels 30 Day Shred (Aug 2013) → https://www.youtube.com/watch?v=ux17iQk46Qc


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C A M E R A + E D I T I N G
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🎥 Camera: Canon G7x

⚙️ Software: iMovie → http://www.apple.com/ca/imovie/

💡 Lighting: Natural + Ikea Lamps

♬ Music: Kevin McLeod

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S P O N S O R S H I P
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FTC Disclaimer: This video is NOT sponsored, but some links above are affiliated and were complimentary

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https://www.dietreviewvideo.com/2017/04/16/cheap-easy-vegan-meal-prep-1-hour-to-lose-weight-meal-prep-with-me-5/
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