Since I went ham on the cashews last week, I decided to have cleaner meals this week for my meal prep. That and I'm super lazy today so didn't feel like cooking :).
Meal 1 - Brown Rice & Peas (Jamaican Inspired)
Meal 2 - Sweet Potatoes & Veggies
Let me know what you think and if you have any ideas for meal prep themes!
xo ti.
PRODUCTS/ LINKS MENTIONED:
Vega $15 off - https://myvega.ca/rewardsref/index/refer/id/49541/
Heim Concept Meal Prep Food Containers - http://amzn.to/2ppHLoV
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
L E T ‘ S C O N N E C T
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
🎥 My Channel → http://bit.ly/tisonders
💻 My Blog → http://tisonders.com
📚 My Free Vegan Meals E-Book → http://bit.ly/3DayGuide
E M A I L
📩 Business Email → hello@tisonders.com
📮: Personal Email → tisonders@gmail.com
S O C I A L S
+ Instagram: https://www.instagram.com/tisonders
+ Twitter: https://twitter.com/tisonders
+ Facebook: https://www.facebook.com/tisonders
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
F A Q s
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
► Free 3 Day Vegan Meal Plan → http://eepurl.com/cll-_f
► Whole30 (Sept-Oct, 2016) → https://www.youtube.com/playlist?list=PLAW8ECGqhrEWYIuiaLqUwpbbl_i6qaRAs
► Big Chop #3: Oct 1, 2016 → https://www.youtube.com/watch?v=Qa5TozoP3CM
► That 4c Life (Hair Series) → https://www.youtube.com/playlist?list=PLAW8ECGqhrEXC68kLHcpC7bYwoSP_hYKq
► Insanity (Aug - Sept 2016) → https://www.youtube.com/watch?v=X9lG809eYk0
► Jillian Michaels 30 Day Shred (Aug 2013) → https://www.youtube.com/watch?v=ux17iQk46Qc
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
C A M E R A + E D I T I N G
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
🎥 Camera: Canon G7x
⚙️ Software: iMovie → http://www.apple.com/ca/imovie/
💡 Lighting: Natural + Ikea Lamps
♬ Music: Kevin McLeod
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
S P O N S O R S H I P
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
FTC Disclaimer: This video is NOT sponsored, but some links above are affiliated and were complimentary
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
https://www.dietreviewvideo.com/2017/04/16/cheap-easy-vegan-meal-prep-1-hour-to-lose-weight-meal-prep-with-me-5/
#Vegandietrecipes
Diet Review Video
No comments:
Post a Comment