In week #2 of my gluten free weight loss diet, I lost 5lbs. Finally, this week I had my diet on track and did some cardio. I didn't get as much cardio as I would have liked, but it was a good start to build on.
More: http://switch2glutenfree.com/weight-loss/gluten-free-weight-loss-week-2/
https://www.dietreviewvideo.com/2010/01/22/week-2-gluten-free-weight-loss-diet/
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