Top 3 vegan staples to lose weight and gain health! High carb vegan diet.

These are my 3 staples that keep me carbed as a Canadian. White rice is easier to digest than brown rice. Brown rice has a harsh fiber that a lot of people can't tolerate. If that sounds like you, try white rice.

Bananas are cheap, nutrient dense, and widely available. They are the easiest fruit for most people to get a hold of. High in calories to keep you fueled up!

Leafy greens add the much needed minerals to keep our bodies functioning at a high level. They are also delicious ;)

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These are some of my favourite videos:

Funniest videos:

Vegan Gains vs Vegetable Police. Someone filmed our fight. https://www.youtube.com/watch?v=fCWpW-5GLbU
Erectile dysfunction. Get stronger bigger erections naturally on vegan diet! https://www.youtube.com/watch?v=yLy7yrEfM7w
Durianrider impression! Carb the Fuck Up! https://www.youtube.com/watch?v=cG545Ozo2Qw
Definitive proof that a vegan diet can regrow hair https://www.youtube.com/watch?v=K0AtJbHEtdA
The Top 6 Diets THEY don't want you to know about! Illuminati diet. https://www.youtube.com/watch?v=6o2osD_Vgoo
Man goes fruitarian: Southern couple freaks out! https://www.youtube.com/watch?v=hnODcuRYhwc
Announcing my comedy channel!! Stern Laughs https://www.youtube.com/watch?v=l9fPI-pu3ZA

Very informative and helpful:

How to pimp your smoothie https://www.youtube.com/watch?v=FwPGOgJvABc
Why we get sick, and how to get well. Part 1 of 2 https://www.youtube.com/watch?v=Eh9vrcOxSt4

Entertaining and good reasons to eat plant based

11 years on Ketogenic diet. Jimmy Moore's shocking blood test results! https://www.youtube.com/watch?v=6guZimQSi9s
Top 4 reasons to not eat meat https://www.youtube.com/watch?v=7_N0WRC6AzA

Funny What I eat in a day videos:

Epic vegan cheat day vlog. Vegan junk food binge. https://www.youtube.com/watch?v=TDL0u_OXwHc
What I eat as a high carb vegan + Vegan Gains Impression https://www.youtube.com/watch?v=N0qkfpbfQKU
Toronto Vegan Food and Drink Festival 2015 footage. The good and bad. https://www.youtube.com/watch?v=XeLeNH9M96I

Very personal life story:

I broke down and cried https://www.youtube.com/watch?v=X6KBduMemik

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For business inquiries vegetablepolice@gmail.com Support me by BUYING my MUSIC please ;) Thanks! https://vegetablepolice.bandcamp.com/ Support me by BUYING my MUSIC please ;) Thanks! https://vegetablepolice.bandcamp.com/ T-shirts and Merch! www.vegetablepolice.threadless.com



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