Not losing weight on a vegan diet Calories Self Esteem

This is a very common question and I wanted to address it briefly… maybe not so briefly hehe.
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Possible reasons why you are not losing weight or even gaining weight on a plant based, vegan, raw vegan, 80 10 10, low fat high carb raw or cooked diet.
Calories, water, stress, self worth and self value, self esteem, lean body, yoga, working out, sodium, thyroid, detox, etc- some of the subjects covered.
Cooked vs Raw carbs
starches- potatoes, rice, bread, pasta vs raw veggies.
The importance of greens.
Let me know if you have any questions for a future video on the subject.
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