This is my favourite diet plan to build muscle and lose fat, I usually gain 0.5kg to 1kg per year (yes, that's true, per year). My main protein sources are salmon and ostrich. I just want to clear out that what works for me, doesn't mean it will work for you. Everybody is different and requires a different diet plan. Enjoy the video! As always new videos every Monday!
➜Subscribe: http://bit.ly/XCFitnessTV
----------------------------------------------------------------------------------------
Online Personal Training:
➜Online Personal Training: http://www.xeniosfitness.com/online-personal-training
➜XC Fitness Apparel: http://www.xeniosfitness.com/shop
----------------------------------------------------------------------------------------
My Social Media Profiles:
➜Facebook: http://facebook.com/fitnessxenioscharalambous
➜Instagram: http://instagram.com/xenios_charalambous
➜Twitter: https://twitter.com/XCharalambous
----------------------------------------------------------------------------------------
If you're interested to any of the following services:
➜ Website Design
➜ Website Hosting
➜ SEO
➜ Social Media Marketing
➜ Penetration Testing
➜ Mobile Applications
Please visit http://www.softwarecy.com or send an email to info@softwarecy.com
If you mention my name "Xenios Charalambous" you will get a 10% Discount at any service SoftwareCy offers.
https://www.dietreviewvideo.com/2015/11/16/how-i-build-muscle-and-lose-fat-full-day-of-eating-supplements-2/
#MealPlan
Diet Review Video
No comments:
Post a Comment