Kat James talks about the hormone leptin and how important it is for weight loss, detoxification, cleansing, reducing inflammation and even disease prevention.
We talked about the ketogenic diet, the paleo diet and even the raw food vegan diet!
Enjoy!
Justin and Kate
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On Extreme Health Radio we discuss, natural healing, alternative health practices, health, longevity, spirituality and personal development and growth. If you're into that, connect with us below we'd love to have you a part of our growing community! :)
Thanks in advance,
Justin and Kate
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https://www.dietreviewvideo.com/2016/06/21/kat-james-leptin-weight-loss-how-to-transform-your-body/
#PaleoDiet
Diet Review Video
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